Recommended Use

Our honey can be eaten at any time throughout the day to calm frazzled nerves, dull the throb of life’s aches and pains, and experience a pleasant state of contentment. At night, a spoonful or two can quiet the worries that keep you from sleeping soundly. Dissolved in a nighttime tea or eaten on a wedge of bread as the natives do, Himalayan Honey brings on drowsiness naturally, without habit-forming ingredients, and without a groggy feeling in the morning.

One spoonful a day is an appropriate amount for most people. If you’re larger, or naturally resistant to mad honey’s effects, two spoonfuls may be more appropriate. We generally recommend people start with the lower dosage and then adjust as needed until they find the perfect amount for their unique body chemistry.